top of page
Tricia Mazza, LPC
Jan 2, 2024
Understanding the Differences: Complex PTSD vs. Classic PTSD
Post-Traumatic Stress Disorder (PTSD) has long been recognized as a debilitating condition stemming from a single traumatic event....
Tricia Mazza, LPC
Nov 23, 2023
Polyvagal Theory: The Science of Safety, Connection, and Emotional Regulation
Polyvagal Theory, introduced by Dr. Stephen Porges in 1994, has revolutionized our understanding of how the autonomic nervous system...
bottom of page